How BAC Is Estimated

This calculator uses the Widmark formula, the most widely validated method in forensic and clinical toxicology:

BAC = (Alcohol in grams) ÷ (Body weight in grams × r) − (0.015 × hours elapsed)

Where r is the volume of distribution: 0.68 for men, 0.55 for women. Women have a lower value because higher average body fat holds less water—and therefore less alcohol—per kilogram.

BAC Effects Reference

BAC LevelTypical Effects
0.01–0.03%Mild relaxation, slightly reduced inhibitions
0.04–0.06%Warmth, minor impairment of judgment and memory
0.07–0.09%Noticeably impaired balance and reaction time. Legal limit in US: 0.08%
0.10–0.15%Clear impairment of motor control, slurred speech
0.16–0.30%Severe impairment, possible blackout
0.30%+Risk of alcohol poisoning, loss of consciousness

Your body eliminates alcohol at roughly 0.015% per hour, regardless of food, water, caffeine, or cold air. Nothing speeds this up.